Age Less / Live More
with Lucas Rockwood
4,9 891 Ratings
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, founder of YOGABODY and YOGABODY Teachers College.
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Aging is deeply personal—there’s no right or wrong way to do it. Some people embrace every new anti-aging intervention, while others prefer to let nature take its course. But what does science say about aging well? In this episode, we explore the choices people make, the science behind longevity, and how cutting-edge technology might shape the future of how aging looks.
Listen and learn:
- Risk vs. reward of various interventions
- The role of diet, lifestyle, and nutrition in aging gracefully
- Developments in aesthetic and cosmetic surgeries
- A.I.’s potential role in anti-aging Â
Links
https://www.corygoldbergmd.com
ABOUT OUR GEST Â
Dr. Cory S. Goldberg is a board-certified plastic and craniofacial surgeon specializing in longevity medicine. He co-founded Healthspan Digital and Beautyspan, leveraging AI-driven precision medicine for both aesthetic and longevity applications.
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