Age Less / Live More
with Lucas Rockwood
4,9 891 Ratings
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, founder of YOGABODY and YOGABODY Teachers College.
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Heart disease remains the leading cause of death globally. While we know the importance of exercise, weight management, and blood pressure control, what role do scans and testing play? Can coronary calcium (CAC) scores help detect risks before it’s too late? And if arterial plaque is found, are there steps you can take to reverse or manage it? This week, we dive deep into heart disease prevention, diagnostic scans, and practical options to take control of your heart health.
Listen and learn:
- What a CAC (coronary artery calcium) score is and why it matters
- Safety versus efficacy of statins in heart disease management
- Non-statin options for heart health
- The difference between managing and reversing heart disease
- Costs, options, and taking agency over your cardiovascular wellness
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ABOUT OUR GUEST
Dr. Matthew J. Budoff is a Professor of Medicine at UCLA and the Director of Cardiac CT at Harbor-UCLA Medical Center. He is a leading researcher in the field of non-invasive cardiovascular imaging and a pioneer in coronary artery calcium scoring, focusing on early detection and prevention of heart disease.
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